laura-psychotherapist

🎶 "There's got to be more than I've noticed before, something sacred I've never seen..." 🎶

These lyrics have played in my mind for nearly forty years. For as long as I can remember, I’ve carried a quiet yearning for something more, something sacred.

I could never fully explain it, and to be honest, I still can’t. It’s simply an inner knowing that I was meant for more.

More love. More creation. More connection.

This path of self-discovery has taken me searching and searching, only to discover that the answers were within me all along.

✨ Welcome to Evolve and Belong, where your journey inward leads to a life fully lived. ✨

About Heidi


For most of my life, I would’ve described myself as someone who was broken and unworthy. That belief kept me searching for the thing that would finally “fix” me so I could begin truly living.

At the age of forty, I decided I was no longer going to wait to live. I was going to start putting myself in situations that, although were scary, felt like I had no other choice but to try something different.

I started therapy. I began listening to self-development books and podcasts like my life depended on it (because at a soul level, it did). And for the first time, I began asking, Who am I?

My path to creating Evolve and Belong was shaped by my personal desires to "figure myself out". This led me to explore belonging, connection, consciousness, spirituality, breathwork, neuroscience, emotional healing, and somatic practices.

Through this exploration, I discovered the profound impact of aligning with one's true self. I also discovered that I have always been loved, worthy, and whole. ❤️

This realization inspired me to create a space where others can embark on their own journey toward healing and authenticity... a space where it is safe to evolve freely and belong fully.

As I healed, learned, and evolved, I realized that my transformation wasn’t meant to stop with me. 

The same curiosity, vulnerability, and playfulness that helped me rediscover myself became the foundation for something bigger; a movement I call Evolve and Belong.